Portfolio Website of CCIE Jiwan
In today’s digital age, technology has become an integral part of a student’s life. Students are constantly surrounded by screens, from online learning platforms to social media and gaming. While technology offers numerous benefits, it also brings challenges that can significantly impact a student’s mental and emotional well-being. One of the most pressing issues is […]
Exams, assignments, competition, family expectations, social pressures, and planning for the future – it’s easy to feel overwhelmed and stressed in a student’s life. Many students ask, “How can I manage my stress? How can I stay focused on my studies?” The truth is that stress is inevitable, not just in student life but for
Gratitude and Journaling: Simple Practices for Stress Relief Read More »
We, as humans, experience emotions, feelings, and physical sensations like tiredness, fatigue, stress, and even boredom with repetitive tasks and complex problems. Just like a machine needs maintenance, as living beings, we require breaks. These breaks are essential for our well-being. It’s important to understand that taking breaks is not a waste of time. In
The Importance of Taking Breaks And Relaxation Techniques Read More »